Find Your Refuge

We all struggle with the ever changing demands of life and need a “safe place” to retreat to- either physically or in our mind. This refuge can be seen as an escape, although it does not have to be viewed as avoiding what we need to do or achieve. It can be more like...

Plan Be- in the present

I read an article by  Amy Krause Rosenthal  “You May Want to Marry My Husband” that she wrote  before she died of ovarian cancer.  Her Plan “Be” embraces the vital tool of living in the  NOW for anyone dealing with challenging life events . All of us!! Wanting to...