by Louise Lubin, Ph.D. | Jun 20, 2022 | Uncategorized |
How easily do you fall into the trap of being critical of yourself? How often do you compare yourself to others and fall short? Do you believe that if you do not “hold your feet to the fire”, you will lose your edge and not be motivated to accomplish...
by Louise Lubin, Ph.D. | Jun 1, 2022 | Uncategorized |
When we struggle with the ever changing demands of life, we all need a “safe place” to retreat to- either physically or in our mind’s eye. This refuge can be seen as an escape, although it does not have to be viewed as avoiding what needs to be done. It can be...
by Louise Lubin, Ph.D. | May 16, 2022 | Uncategorized |
I have written many blogs about mindfulness and how being in the present moment can impact your life.. So when I read the article by Karen Maezen Miller in www.lionsroar.com the following quote really hit home for me. “ The search for meaning robs our life of meaning...
by Louise Lubin, Ph.D. | Apr 25, 2022 | Uncategorized |
It may be feel especially challenging these days with all the uncertainty and loss to hold on to a sense of hope. Hope is based on relationships- a collaborative connection with people and your personal sense of a higher power. Dr. Anthony Scioli...
by Louise Lubin, Ph.D. | Apr 4, 2022 | Uncategorized |
It is often so much easier to just keep doing what you have always done. Taking a RISK and DARING to be different is a chance to build up that muscle of courage and resiliency. I was given this great lists of DARES for Encouragement that I want to share .See if you...
by Louise Lubin, Ph.D. | Mar 14, 2022 | Uncategorized |
You know when you have a “sense” that something is not right? You can’t really put your finger on what exactly is wrong, but your “gut” tells you to pay attention to what is happening. This is what we call your intuition. When we are stressed or fearful, we often...
