by Louise Lubin, Ph.D. | Apr 25, 2022 | Uncategorized |
It may be feel especially challenging these days with all the uncertainty and loss to hold on to a sense of hope. Hope is based on relationships- a collaborative connection with people and your personal sense of a higher power. Dr. Anthony Scioli...
by Louise Lubin, Ph.D. | Apr 4, 2022 | Uncategorized |
It is often so much easier to just keep doing what you have always done. Taking a RISK and DARING to be different is a chance to build up that muscle of courage and resiliency. I was given this great lists of DARES for Encouragement that I want to share .See if you...
by Louise Lubin, Ph.D. | Mar 14, 2022 | Uncategorized |
You know when you have a “sense” that something is not right? You can’t really put your finger on what exactly is wrong, but your “gut” tells you to pay attention to what is happening. This is what we call your intuition. When we are stressed or fearful, we often...
by Louise Lubin, Ph.D. | Feb 21, 2022 | Uncategorized |
Sometimes I go to my bookcase and discover an old treasure that has been nestled on the shelf for many years. Such was when I found this book ,Don’t Let Your Mind Stunt Your Growth written by Bryan E. Robinson, Ph.D. and published in 2000 by New Harbinger Press. ( a...
by Louise Lubin, Ph.D. | Jan 31, 2022 | Uncategorized |
You experience your world through your physical body. When you are in a steady calm state, you can connect with others and yourself. However, when you feel threat, your body reacts and mobilizes to protect you. Your body holds on to the memories of past threatening...
by Louise Lubin, Ph.D. | Jan 10, 2022 | Uncategorized |
What habit or behavior do you keep doing even when you know you need to make a change? Just thinking about changing is not enough. You need a plan to move forward and replace that behavior with a healthier choice. Your habit might be you eat too much, exercise too...
by Louise Lubin, Ph.D. | Dec 6, 2021 | Uncategorized |
The holiday 2021 season brings the hope of renewal after the many challenging months of the pandemic. With that expectation, you might place even greater pressure to make up for last year and feel you must meet the needs of everyone else. The source of much of this...
by Louise Lubin, Ph.D. | Nov 22, 2021 | hope, Uncategorized |
I have been listening to a webinar hosted by Sounds True on HOPE whose keynote speaker was Jane Goodall. What an amazing wise woman whose spirit continues to shine through at a time in our lives and the life of our planet which may cause discouragement and...
by Louise Lubin, Ph.D. | Sep 29, 2021 | Uncategorized |
In support of Breast Cancer Awareness, I hope you can join me on Zoom for this book launch on October 20th at noon. If not, please tell others whose lives have been impacted by cancer who you think might benefit. As always, thanks for your...
by Louise Lubin, Ph.D. | Jul 26, 2021 | Uncategorized |
Dear Friends- I am thrilled to announce the publication of my book, Your Journey Beyond Breast Cancer- Tools for the Road. It is now available on Amazon and IUniverse.com. It has been a big learning curve to get this book published. I am hopeful it will be a useful...
